Fighting off the Flu

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It’s that time of year where people get sick and germs are everywhere. You guessed it, it’s flu season! This year the flu is going around worse than it has in a while. With over 50,000 deaths and counting so far this season, it is very important to keep healthy. This article gives you some of the best ways to keep from getting the flu and the some of the links to purchase the items to be healthy this flu season.


  1. Avoid close contact with people who are sick.
  2. Washing your hands often will help protect you from germs. If soap and water are not available, use hand sanitizer. One of the best hand sanitizers is linked below
  3. Avoid touching your eyes, nose, or mouth. Germs often spread when a person touches something that is contaminated with germs and then touches his/her eyes, nose, or mouth.
  4. Elderberry syrup is a newly discovered resource to help prevent the flu and if you do get the flu it supposedly helps more than generic flu medicines.
  5. Don’t share food and drinks.

Make sure you keep clean and healthy this flu season!


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